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A selection of materials from DRI International is available here as an added benefit for DRI members. We hope you enjoy this informative collection of industry information and research.

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Mindfulness Webinar Supplement - LABEL

Event: DRI Webinar

Author: Karina de Allicon

During the mindfulness webinar, presenter Karina de Allicon led an exercise following the LABEL technique: - Label the challenging thought or emotion - Allow it to be here - Breathe - Explore how the thought or emotion manifests itself in the body - Listen to the sounds around you

Tags: Mindfulness, Crisis Management, Women in BCM